7 Weeks to 10 Pounds of Muscle: the Complete Day-By-Day Program to Pack on Lean, Healthy Muscle Mass


Preis:
Sonderpreis$21.90
Lagerbestand:
Nur noch 20 verfügbar

Beschreibung

Learn how to pack on 10 pounds of lean muscle in under two months with step-by-step exercises and diet plans from bestselling fitness authors Brett Stewart and Jason Warner.
Follow the day-by-day plan in this book and you will finally achieve the body you’ve always wanted. Packed with clear charts and helpful photos, this book has everything you need to bulk up:
•Easy-to-follow workouts
•Step-by-step lifting instructions
•Meal plan for maximum muscle growth
The 7 Weeks to 10 Pounds of Muscle program takes less than 2 hours per week and requires just three simple ingredients: a can-do spirit, a carefully crafted exercise routine and a solid nutritional regimen. Offering field-tested programs and delicious muscle-building recipes, 7 Weeks to 10 Pounds of Muscle shows how quickly you can get strong and sculpted.

Zahlung & Sicherheit

Zahlungsmethoden

Amazon American Express Apple Pay Diners Club Discover Google Pay Mastercard Shop Pay Visa

Deine Zahlungsinformationen werden sicher verarbeitet. Wir speichern keine Kreditkartendaten und haben auch keinen Zugang zu Deinen Kredidtkatendaten.


Sicherheit

Versandkosten berechnen

HÄUFIG GEKAUFT MIT

Zuletzt angesehen